Semolina Sooji 500g

Premium Semolina Sooji 500g in Thailand

Semolina Sooji (Suji / Rava) is the golden, granular middlings produced during the precision milling of durum wheat (*Triticum durum*). Celebrated across South Asian and Mediterranean culinary traditions for its firm structure, delightful nutty aroma when roasted, and ability to absorb liquid without becoming sticky, premium coarse Sooji is an essential kitchen staple.

Free from bleaches, starches, or artificial additives, this 500g pack provides the ideal quantity for preparing quick breakfast dishes or decadent holiday sweets.

Key Nutritional & Structural Attributes

• Coarse Uniform Granules: Ensures dishes like Upma and Halwa develop a fluffy, separated grain texture rather than a gummy paste.
• Sustained Energy Source: Rich in complex dietary carbohydrates, dietary fiber, iron, and essential B-vitamins.
• Naturally Low Fat: Zero cholesterol and low sodium for wholesome everyday meals.
• 100% Halal & Vegan: Pure unadulterated durum wheat milling product.

Traditional Festive Sooji Halwa Recipe

1. Dry Roasting: Heat 100g ghee in a heavy pan. Add 1 cup (200g) Semolina Sooji and roast on medium-low flame for 8 to 10 minutes until golden-brown and releasing a rich nutty fragrance.
2. Sugar Syrup: In a separate pot, boil 2.5 cups water with 1 cup sugar and 3 crushed green cardamom pods until sugar dissolves completely.
3. Combining: Carefully pour hot syrup into the roasted sooji while stirring continuously to prevent lumps. Cook on low flame for 3–5 minutes until the halwa thickens and ghee leaves the sides.
4. Garnish & Serve: Top with slivered almonds, pistachios, and golden raisins. Serve warm alongside savory puris or as a dessert.

Technical Specifications Matrix